Stretch. Reflect. Act.

Qigong Blog Posts

Super Qi Summit

June 3, 2015

We all need to “recharge” periodically. I took the opportunity to do that Memorial weekend during the “Super Qi Summit” held at the Omega Institute in New York. Nine Qigong and Tai Chi masters openly shared their gifts. The energy among us was palpable. Community was created.

Good Qi Driving

April 22, 2015

Qi. Vital energy. Universal energy. It is in us and all around us, like a saturated sponge in a bathtub of warm water. A great technique for making your drive time more Qi-full is to consciously follow your breath. 

"I love the workshops and rituals! Great opportunities to join with like-minded people. Nancy gently leads us through practices and rituals that connect us to Source while honoring our own unique expressions of the Divine.”

Suzanne Paouncic, Project Director