Stretch. Reflect. Act.

Blog - Page 2

Animal Guides

July 22, 2015

Animals can be our companions, our teachers, our guides. Each one has his/her own “medicine” or essence. For example, Deer medicine is gentleness. Hummingbird is joy. Bear is introspection. Dog is loyalty.

Discipline

June 24, 2015

Kung Fu Panda here. We took another bike ride today. Our favorite reward is Snickers Ice Cream Bars. Actually, Nancy always has to help me finish mine.

Super Qi Summit

June 3, 2015

We all need to “recharge” periodically. I took the opportunity to do that Memorial weekend during the “Super Qi Summit” held at the Omega Institute in New York. Nine Qigong and Tai Chi masters openly shared their gifts. The energy among us was palpable. Community was created.

"I love the workshops and rituals! Great opportunities to join with like-minded people. Nancy gently leads us through practices and rituals that connect us to Source while honoring our own unique expressions of the Divine.”

Suzanne Paouncic, Project Director